Concussion Headaches

Concussions Have you or anyone you know sustained a concussion? If so, you know firsthand that concussions are yet another source of headaches. Usually, you move past the effects in several months if your concussion was mild.  Take steps, though, to make sure concussions are not a repeat performance! However, beware if you suffered a …

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What Are the Studies on Acupuncture/Acupressure for Headache Relief?

Studies on Acupuncture and Acupressure You will not find much in the way of acupressure studies and headaches. However, acupuncture treatment, which uses the same points, offers more study material. You do not need to sift through all the various studies yourself. Use a systematic review to aid you. What is a systematic review? A …

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Stick With the Program

Neck Exercises Help Your Headaches  Strengthening, endurance and stretching exercises relieve neck pain. If you can get your neck pain better, neck-generated headaches also are relieved. Migraine headaches can also get better with neck exercises, even though migraines have other factors involved beyond neck dysfunction. For the large percentage of migraines where neck pain is …

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