Written by Craig Sather, Doctor of Physical Therapy
With Acupressure and Other Self-help Techniques
Miserable Muscle Number One
Don't try to say it, just get control over it.
Miserable Muscle Number Two
The Stress Holder
"I've been suffering from headaches for years. The relief that I have received from these treatments have made me a happy woman. Why didn't someone tell me about this before?" Marie, Minnesota
"The pain was unbearable. Learning those acupressure points has been a godsend." Jane, Wisconsin
"Thank you so much for helping me manage (and get rid of!) my migraines. I haven't felt this good in years - I only wish I had gone to you sooner!" Ashley, Wisconsin
"Thank you so much for finding the treatment for me. I haven't had one migraine since my last visit, and I very rarely have even a headache." Rita, Minnesota
The statements on this website are based on the author’s personal experience and training, and are not intended as a substitute for consultation with a licensed healthcare practitioner, such as your physician or physical therapist. Before you begin any healthcare program, or change your lifestyle in any way, please consult your physician or another licensed healthcare practitioner to ensure that you are in good health and that the examples contained on this website will not harm you.
You understand that if not done properly, some techniques and exercises described on this website could harm you. Any activities you perform are at your own risk, and you expressly agree to waive any claims against the author for any harm that may arise from your own actions. By accessing this website and conducting these exercises, you accept this risk. This website provides content related to physical and/or mental health issues. As such, your use of this information acts as your acceptance of this disclaimer.
Although every effort has been made to ensure that the information on this website is correct, the author does not represent or warrant that the information is complete or current or that it will meet your needs and ease your symptoms. The statements made about any products and services provided on this website have not been evaluated by the U.S. Food and Drug Administration. Any reference on this website to any person, organization, activities, products, or services do not constitute or imply the endorsement, recommendation, or favoring of this website.
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