To James, Marie, Doug, Laura, Mom, and Dad. This is also dedicated to the further healing ministry of Jesus. ~ C.S.
Loaded with informative self-help techniques, beautiful illustrations, and descriptive photography to achieve freedom from headaches.
8 Chapter 1
Solutions for the Storm
12 Chapter 2
Hazardous Headaches –
Time for Immediate Medical Management
24 Chapter 3
Acupressure Action –
First Aid to Alleviate Headaches
52 Chapter 4
Headaches that Start in the Neck –
Practice Perfect Posture
78 Chapter 5
Tension Headache Turmoil –
Taming Tight Muscles
116 Chapter 6
Migraine Misery –
Soothing the Sensory Overload
152 Chapter 7
Methods to Mitigate Headaches –
A Young Woman’s Success Story After 11 Years
172 Chapter 8
Summarizing Solutions –
"Thank you so much for helping me manage (and get rid of!) my migraines. I haven't felt this good in years - I only wish I had gone to you sooner!"
"I've been suffering from headaches for years. The relief that I have received from these treatments have made me a happy woman. Why didn't someone tell me about this before?"
"The pain was unbearable. Learning those acupressure points has been a godsend."
"Thank you so much for finding the treatment for me. I haven't had one migraine since my last visit, and I very rarely have even a headache."
The self-help headache book!
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